CHICKEN BURGERS

 MAY 9TH 2018

Ready in less than 15 minutes, these chicken burgers are full of flavor and make one effortless weeknight meal!

Servings

4 – 6

Ready In:

15 mins

# of Ingredients:

5

Good For:

Lunch & Dinner

what you will need

  • 1 Egg (scrambled)
  • 1 cup Italian Bread Crumbs
  • 2 Tablespoons of Avacado Oil
  • 1 -2 lbs of Boneless Skinless Chicken Breast
  • Your choice of seasonings

Food Processor (I highly recommend using a food processor instead of a blender it’s much easier to clean)

Step by Step Instructions

Step 1

Remove all excess fat and cartilage from boneless, skinless chicken breast and tenders, cut into 1-inch cubes and pulse until coarsely chopped.

Step 2

Place chicken in a mixing bowl. Using a rubber spatula, fold in the remaining ingredients. 

Step 3

Divide chicken meat into 4 or 5 piles (you decide which portion size is best for you) and using your hands, shape into patties.

Step 4

I used a Griddle to heat my patties. You can also use a non-stick skillet.  Over medium heat, fry patties until golden and cooked through, about 5 -7 minutes per side.